John, you can make meditation part of your daily life.

Dear John,

In meditation we feel the calm, joyful center at the core of our own being. And with a regular, deep practice of meditation, we learn to perform even the most demanding of our activities from that center of calmness and joy.

But building that daily meditation practice can be a challenge.

Our bestselling 10-week online meditation course is designed to support you as you begin or deepen your practice. With the caring personal guidance of our experienced meditation instructors, in-depth classes, and support of fellow meditation students from around the world, you will have the tools you need to make meditation part of your daily life.

Ananda Course in Meditation begins on June 23.

John, I hope you can join us and experience the deep blessings of meditation.

Blessings,
Sagar,
for Online with Ananda