In this issue: Holiday celebrations and COVID-19, safe food storage, alcoholic hepatitis, a glazed turkey recipe and more

Know how to safely host or attend in-person holiday gatherings and what events have a higher risk of spreading the COVID-19 virus.

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Holiday celebrations Tips for gathering safely during the COVID-19 pandemic Holiday celebrations Tips for gathering safely during the COVID-19 pandemic Know how to safely host or attend in-person holiday gatherings and what events have a higher risk of spreading the COVID-19 virus. Read more

Why is your teen so tired? Too little sleep can harm your teen's health. Follow these tips to help your teen regularly get enough rest. Read more › Advertisement Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. Advertising & Sponsorship Policy | Opportunities | Ad Choices How is brown fat different from other body fat? Researchers have uncovered a type of body fat, dubbed brown fat, that appears to burn regular fat. Read more › Is it safe to store food in takeout containers? Takeout containers aren't the best for storing leftovers. Wrap or repackage food to keep it fresher and safer. Read more ›

ADDITIONAL HIGHLIGHTS Alcoholic hepatitis Cancer survivors: Reconnecting with loved ones after treatment Low sperm count

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HEALTHY TIPS & RECIPES Free book offer! Get a free book with a subscription to Mayo Clinic Health Letter – Digital Edition. Subscribe now Free book offer! Get a free book with a subscription to Mayo Clinic Health Letter – Digital Edition. Subscribe now Create a family health record Prepare for a family emergency by gathering important details about your family's health. Learn more Create a family health record Prepare for a family emergency by gathering important details about your family's health. Learn more Trusted health tools Use these simple calculators and self-assessments for personalized health tips. BMI Calculator | Calorie Calculator Trusted health tools Use these simple calculators and self-assessments for personalized health tips. BMI Calculator | Calorie Calculator Symptom checker Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. Check symptoms Symptom checker Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. Check symptoms Glazed turkey breast with fruit stuffing To stay low sodium, choose a turkey breast that isn't self-basting and that hasn't been injected with marinade or saline. See recipe Roasted potatoes with garlic and herbs Potatoes are a good source of vitamin C, vitamin B-6 and potassium. If you eat the skin, you nearly double the amount of fiber. See recipe

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