MAYO CLINIC

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Housecall

VOL. 20, ISSUE 80

Know how to safely host or attend in-person holiday gatherings and what events have a higher risk of spreading the COVID-19 virus.

Too little sleep can harm your teen's health. Follow these tips to help your teen regularly get enough rest.

ADDITIONAL HIGHLIGHTS

Improve your hearing and balance.

HEALTHY TIPS & RECIPES

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Prepare for a family emergency by gathering important details about your family's health.
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Use these simple calculators and self-assessments for personalized health tips.

Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.
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To stay low sodium, choose a turkey breast that isn't self-basting and that hasn't been injected with marinade or saline.
See recipe

Potatoes are a good source of vitamin C, vitamin B-6 and potassium. If you eat the skin, you nearly double the amount of fiber.
See recipe

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