Plus, beat holiday hibernation with these seven tips.
| | | | | | | | | Try this sample workout from Jamie Eason Middleton and Dr. Chelsea Axe's program, The 60-Day Metabolic Reset, launching December 30! |
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| | | | | | TRAINING Do these skills and drills to improve your ability to stop on a dime while burning fat and mega calories. READ MORE ▶ |
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| | | | | | HEALTHY LIVING Straying from your healthy routine is a seasonal hazard — but not if you follow these simple tips. READ MORE ▶ |
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