Nostalgic Expressions | Capricorn Horoscope June 11, 2019 You could feel sentimental and nostalgic today. You may find yourself thinking fondly about your childhood and want to express your sentimental feelings by reminiscing over old photographs or talking about your past with family members. You could also be thinking fondly of more recent memories and the joy they brought to your life. Today would be a good day to honor the past in more tangible ways. You might set aside some time to honor loved ones who are no longer with you by planting some flowers in their memory or framing a favorite photograph to hang in a place of prominence. You could also make a memorial donation in your loved one's name or put together a scrapbook of precious mementos that honor the love you shared. Honoring our memories encourages a sense of joyful gratitude for the blessings in our lives and helps us to appreciate our life experiences in a conscious way. While there are many ways to honor our memories, one of the most powerful ways to do so is by counting our blessings. When we choose to honor the people and experiences that have contributed so much to who we've become, we are in essence inviting the universe to bring even more richness and joy into our lives. Taking time to honor your memories with gratitude today can deepen your enjoyment of life and lend a greater sense of meaning to each moment. | DailyOM Course Spotlight by Ragini Michaels "The truth will set you free, but first it will piss you off."―Joe Klaas Wherever anger arises in your life, it is always in relationship to something or someone: your boss, partner, children, computer, the internet, driving in rush hour traffic, sales clerks when shopping, or waiting on the phone in the hope you'll finally get through to an actual person. Your ability to transform anger and its accompanying urge to argue, rests in the relationship you create between you and these kinds of events. This is the key to your freedom from HAVING to express your powerful life energy in bursts of negativity. You can dramatically increase your joy in living when you know the secret of redirecting anger toward a positive and graceful communication filled with your presence, awareness, acceptance, and love. It is common to experience many irritating situations in a single day. And if we don't know what to do with our irritation, annoyance, or frustration, it blossoms into the oh-too-common 'power struggle'. We unconsciously fall into the belief that if we are finally recognized as being right, we are paid back for all the 'wrongs' done to us during the day -- these include a lack of recognition of our needs, a sense of being disrespected, and a sense of having no power to change the situations we encounter. This course will increase your ability to approach anger in a new way and to find happiness in your relationships -- whether at home, at the office, or with yourself in the privacy of your own mind. Top 10 DailyOM Courses 1. Dancer's Legs in 14 Days 2. Go Sleeveless in 14 Days 3. Chair Yoga for Healing, Strength and Mobility 4. Chakra Dance to Change Your Life 5. 21 Day Plant-Based Plan for a Lighter, Happier YOU! 6. Communication Secrets for a Happy Relationship 7. Be Abtastic in 7 Days 8. Overcoming Body Stiffness 9. Be Free from Unhealthy Relationships 10. 8 Week Whole Body Makeover!
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