"The truth will set you free, but first it will piss you off."―Joe Klaas Wherever anger arises in your life, it is always in relationship to something or someone: your boss, partner, children, computer, the internet, driving in rush hour traffic, sales clerks when shopping, or waiting on the phone in the hope you'll finally get through to an actual person. Your ability to transform anger and its accompanying urge to argue, rests in the relationship you create between you and these kinds of events. This is the key to your freedom from HAVING to express your powerful life energy in bursts of negativity. You can dramatically increase your joy in living when you know the secret of redirecting anger toward a positive and graceful communication filled with your presence, awareness, acceptance, and love. It is common to experience many irritating situations in a single day. And if we don't know what to do with our irritation, annoyance, or frustration, it blossoms into the oh-too-common 'power struggle'. We unconsciously fall into the belief that if we are finally recognized as being right, we are paid back for all the 'wrongs' done to us during the day -- these include a lack of recognition of our needs, a sense of being disrespected, and a sense of having no power to change the situations we encounter. This course will increase your ability to approach anger in a new way and to find happiness in your relationships -- whether at home, at the office, or with yourself in the privacy of your own mind.