Behaviors can be as addicting as substances like alcohol and drugs. Learn which activities can cause serious problems for some people.
Mental Health and Mood Disorders | September 14, 2019 |
| | | Behaviors can be as addicting as substances like alcohol and drugs. Learn which activities can cause serious problems for some people. |
| | | Are you depressed? Learn more about the different types of depression and how they can affect you. |
| | | Major depression isn’t always so easy to spot in yourself or someone you love. Use these clues to determine when treatment is needed. |
| | | Yoga, exercise, and meditation are great ways to reduce stress and keep inflammation at bay. |
| | | Processed foods high in sugar and made with white flour can cause inflammation, which can manifest into depression. Here are some whole-food depression-fighting heroes. |
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