Behaviors can be as addicting as substances like alcohol and drugs. Learn which activities can cause serious problems for some people.
Mental Health and Mood Disorders
September 14, 2019
8 Common Behavioral Addictions
Behaviors can be as addicting as substances like alcohol and drugs. Learn which activities can cause serious problems for some people.
9 Different Types of Depression
Are you depressed? Learn more about the different types of depression and how they can affect you.
6 Depression Symptoms You Shouldn’t Ignore
Major depression isn’t always so easy to spot in yourself or someone you love. Use these clues to determine when treatment is needed.
The Link Between Stress and Inflammation
Yoga, exercise, and meditation are great ways to reduce stress and keep inflammation at bay.
10 Foods That Beat Depression
Processed foods high in sugar and made with white flour can cause inflammation, which can manifest into depression. Here are some whole-food depression-fighting heroes.
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