| | | | | | | | | | Stretching is the simplest and best way to feel younger, move better, and ease pain. Need convincing? |
| | Have you ever: | ● Cricked your neck while checking your blind spot?
● Wrenched your back while bending over to pick up a sock?
● Felt all-over sore after raking leaves, vacuuming, or hiking? | | Stretching can help alleviate all this—and so much more. | | Yet most of us never take the time to do it. The truth is even just 30 seconds can help you unwind and feel brand new. Plus, unlike some physical activities, stretching can be done even if you are injured or in pain. In fact, it might be the first thing your doctor recommends! | |
|
| | Save Over 30% with Our Exclusive Bundle Offer! | This special bundled package is designed to bring you the best
results (at the best value!) so you can enjoy the restorative and healing powers of stretching! You’ll get a DVD that shows you how to do total-body stretches and an easy-to-use spiral-bound guide that helps you create a stretching routine for your personal health needs. |
| |
| Get follow-along routines with
Easy Healing Stretches DVD! | | You’ll love to do these 5 cutting-edge routines that focus on different areas of the body, from head to toe. Developed by renowned certified Pilates instructor Kathi Ross-Nash, you’ll get what you need to relieve stress, restore energy, increase mobility, decrease pain, and so much more. |
| |
|
| | Find the right stretch for any need with the Stretch Yourself Healthy Guide! | | In the 144-page guide, you’ll learn how to customize the best stretches to your body. Have arthritis? Back pain? Sit all day? You can zero in on healing stretches that work for your unique needs. This science-backed guide was developed by physical therapist Dr. Rachel Tavel, PT, DPT, CSCS and gives you dozens of short routines tailored to specific goals, ages, and problem areas, so you can feel better fast and stay that way—for life. |
| |
|
|
| | | |
| | |
|
