Did you know your gut health impacts everything from digestion to mood, immunity and even energy levels? If you are struggling with bloating, fatigue or unexplained discomfort, your gut may be calling for help. The Feel G.O.O.D. Gut Health Program on BrightU was created to share expert knowledge and easy solutions you need to reset your microbiome and reclaim your well-being.

This life-changing health program recognizes that each individual's gut flora is unique, and the program offers tailored meal plans rich in prebiotics and probiotics to support gut health. Foods such as chicory root, garlic, and fermented vegetables are incorporated to nourish beneficial bacteria and restore microbial balance.

Check out this insightful discussion featuring Dr. Basima Williams and Mike Adams, the Health Ranger, for a glimpse into this intriguing documentary series.

Brighteon University wants everyone to have access to this life-changing and insightful series, which is why you have unlimited access at no cost starting March, 22 PM EST until March, 27 PM EST. We will keep each episode on replay for 24 hours (from 12 noon EST until the following day, at 12 noon EST), at which point we'll play our next episode in the series.

The Feel G.O.O.D. Gut Health Program uncovers the root causes of digestive issues, inflammation and sluggish metabolism, while offering natural solutions to help you heal from the inside out. Check out the full episode guide below so you can mark your calendars and tune in:

March 22-23: Day 1:

Module 1: Introduction to the Feel G.O.O.D Gut Health Program

• Lesson 1.1: Sarah's Story: Transforming My Practice and Perspective
• Lesson 1.2: The Roots of Functional Medicine
• Lesson 1.3: G.O.O.D. Gut Health is a Game Changer
• Lesson 1.4: Cultivating a Growth Mindset and Good Habits

March 23-24: Day 2:

Module 2: Get Clear on What Foods Work for Our Bodies and What Doesn't (Part 1)

• Lesson 2.1: The Elimination Diet: Big Picture Insights
• Lesson 2.2: From Elimination to Reintroduction

March 24-25: Day 3:

Module 3: Get Clear on What Foods Work for Our Bodies and What Doesn't (Part 2)

• Lesson 3.1: Functional Nutrition Introduction
• Lesson 3.2: Understanding Fats
• Lesson 3.3: Protein Power
• Lesson 3.4: Carbohydrates Unveiled
• Lesson 3.5: Gluten and You
• Lesson 3.6: Dairy Decisions: Navigating Lactose and Non-Dairy Options
• Lesson 3.7: Beyond Basics: Exploring Healthy Beverages, Spices, and Condiments

March 25-26: Day 4:

Module 4: Optimize Your Food Intake to Feel Good Even on the Go

• Lesson 4.1: Unlocking Potential: Optimizing Results Through Food Sensitivity Insights
• Lesson 4.2: Balanced Nutrition: Clean Eating Through the Feel-Good Plate Method
• Lesson 4.3: Quick and Healthy: Optimizing On-the-Go Nutrition
• Lesson 4.4: Food Label Savvy: Navigating Nutritional Information for Optimizing Health

March 26-27: Day 5:

Module 5: Obtain the Benefits of Lifestyle Medicine and Discover What it Feels Like to "Feel Good" Everyday by Fitting These Habits into Your Regular Life

• Lesson 5.1: Beyond Medicine: Enhancing Health Through Lifestyle Choices
• Lesson 5.2: Get Active: The Key to Better Health
• Lesson 5.3: The Power of Sleep: A Pillar of Good Health
• Lesson 5.4: Stress Less, Live More: Pathways to Better Health
• Lesson 5.5: Stronger Together: Social Engagement for Well-Being

March 27-28: Day 6: Replay of days 1-5

Stream the Feel G.O.O.D. Gut Health Program only on BrightU.

This program features leading health experts who specialize in gut health, nutrition and holistic wellness. They break down complex topics into easy-to-follow steps, helping you understand why gut health is crucial and how to make lasting changes that can support your optimal health and overall well-being in the long run.

When your microbiome is out of sync, your entire body feels the effects. If you want to learn more about how you can reset your system and start feeling the vitality you once had, want to view the presentations at your convenience or learn at your own pace, you can purchase the Feel G.O.O.D. Gut Health Program Package now and enjoy an incredible 79% discount, along with exclusive educational bonus items. Upon purchase, you will get instant access to:

• All 5 Life-changing, Gut Health Docuseries Modules:
  • Module 1: Introduction to the Feel G.O.O.D Gut Health Program
  • Module 2: Get Clear on What Foods Work for Our Bodies and What Doesn't (Part 1)
  • Module 3: Get Clear on What Foods Work for Our Bodies and What Doesn't (Part 2)
  • Module 4: Optimize Your Food Intake to Feel Good Even on the Go
  • Module 5: Obtain the Benefits of Lifestyle Medicine and Discover What it Feels Like to "Feel Good" Everyday by Fitting These Habits into Your Regular Life
• Plus, Bonus Feel G.O.O.D Gut Health educational materials:
  • 20 Recipe Cards – Anti-inflammatory Meals (PDF)
  • Feel Good Gut Health eBook (PDF)
  • EMF E-book Guide (PDF)
  • An invitation to Join Dr. Basima Williams' Feel G.O.O.D. Gut Health Facebook Community
  • 3 Recorded Q&A sessions

Your gut is the foundation of your overall well-being. When your digestive system is out of balance, it can lead to fatigue, brain fog, inflammation and even chronic illness. But what if you could take control of your gut health and feel better than ever? Join thousands of people who have transformed their well-being by addressing the root causes of their symptoms now.