You've always been told that an apple a day keeps the doctor away. But what if we told you that some of your favorite fruits might actually be harming your health? It sounds counterintuitive, but renowned heart surgeon Dr. Steven Gundry has uncovered a shocking truth about the foods we eat every day.
| | | The Shocking Truth About the Fruits You Love | You've always been told that an apple a day keeps the doctor away. But what if we told you that some of your favorite fruits might actually be harming your health? It sounds counterintuitive, but renowned heart surgeon Dr. Steven Gundry has uncovered a shocking truth about the foods we eat every day.
Dr. Gundry's groundbreaking research has revealed the hidden dangers of lectins, plant proteins that can wreak havoc on your gut health. Many common fruits, including apples, contain high levels of lectins that can cause weight gain, and a host of other health problems.
But don't toss out your fruit bowl just yet! Not all fruits are created equal. Dr. Gundry explains that certain varieties of fruits, as well as specific preparation methods, can significantly reduce your lectin intake. By making a few simple changes to your diet, you can enjoy the benefits of fruits without the harmful side effects.
Apart from apples, which of the following fruits, despite its popularity, might also contain a significant amount of lectins, especially when unripe?
A) Avocado B) Banana C) Papaya D) Grapefruit | | | Want to know which fruits to avoid and which ones are safe?
Imagine this: You're finally able to enjoy your favorite foods without the bloating, fatigue, or digestive issues that have been plaguing you. You have more energy, better sleep, and a healthier gut.†*
It's time to take control of your health. Discover how Dr. Gundry's revolutionary approach to nutrition can transform your life.
Click here to get your free copy of Dr. Gundry's guide to lectin-free eating. | *All individuals are unique. Your results can and will vary.
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. |
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| | ms. remedy's daily advice: | | | Cut Down on Your Meat Intake
Have you heard of meat-free Mondays? This is exactly as it sounds, no meat is eaten every Monday. If you’re a big meat eater, then meat-free Mondays are a great way to reduce your meat intake immediately. And it will also introduce you to the delicious flavors available in vegetarian and vegan meals. |
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