Plus, the best-ever leg workouts to date.
| | | | | | | | | Banish winter fat and get bikini-ready with this hard-HIITing four-week cardio and training plan. |
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| | | | | TRAINING TIPS Whether you're looking to add variety to your leg days or are in need of a new, targeted routine, these workouts have you covered.
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| | | WE ARE WOMEN STRONG This ACSM-certified trainer and NPC bikini competitor is a firecracker in and out of the gym. Get to know Charlotte Oldbury as she opens up about the challenges she's overcome.
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| | | WORKOUTS All you need is a single weight plate and a little real estate to do this barn-burning workout.
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