Dear Yogi,
As we welcome the arrival of Spring here in the northern hemisphere, the atmosphere is alive with anticipation. Sunlight lingers a bit longer, the air is filled with birdsong and flowers are beginning to pop up everywhere. It's no wonder the Equinox coincides with the International Day of Happiness - the spectacle of nature waking up is truly uplifting!
Spring is when the world starts to come to life again and there’s a sense of ‘new beginnings’. Connecting to the energy of Spring could make a real difference to how you feel in body and mind – Join David Lurey for a special Spring class, live on 22nd March at 8:30am CET, and check out our Spring playlist for inspiration.
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Happy Nature's New Year!
Love, The EkhartYoga team. | 