Here's how to tackle anxiety and get fit. | | | THIS WEEK'S TOP STORY | | | | | | Yoga: Fight stress and find serenity | | Yoga is more than a trendy exercise. Its mind and body focus may help ease depression, anxiety and stress. Here's how to get started. | | |
| | | | | | | | | MAYO CLINIC PRODUCTS & SERVICES | | | | Improve your hearing and balance | | Hearing loss limits communication with those around you, affecting your personal relationships along with your ability to fully participate in social activities. Our ear specialists at Mayo Clinic have compiled their research and expertise to put the latest information at your fingertips in this book — Mayo Clinic on Better Hearing and Balance. Learn more and improve your hearing and balance today! | | |
| | | | | SPECIAL ANNOUNCEMENT | | | | A welcoming online community | | Managing depression is tough, but you're not in this situation alone. Connect with others on Mayo Clinic Connect, an online community where you can talk with people living well with depression and offer support to fellow members. Get started at Connect.MayoClinic.org. | | |
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