Discover the exercise's heart-healthy benefits. | | | THIS WEEK'S TOP STORY | | | | | | Yoga: Fight stress and find serenity | | Is yoga right for you? Its mind and body focus may help reduce stress, control blood pressure and lower your heart rate. Here's how to get started. | | |
| | | | FEATURED ARTICLE | | | | | Angina | | Lifestyle changes, medications, angioplasty, stenting and coronary bypass surgery are some of the treatments for angina. Find out more so you can talk with your doctor. | | |
| | | | | MAYO CLINIC PRODUCTS & SERVICES | | | | Easy, effective steps to reduce stress and discover happiness | | Did you know your brain has mechanisms that actually cause stress and keep you from feeling happy? Amit Sood, M.D., a world leading expert in resilience and stress management, has created two proven Mayo Clinic resources based on neuroscience and psychology that empower you with proven methods to train your brain to be happier and handle stress more effectively in 10 weeks or less. Learn more. | | |
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