To view this email as a webpage, go here.

Yes, Lab-Grown Meat (Without Animals) Is for Real

The future is (almost) here! New technology will allow us to produce real meat without breeding, feeding, or slaughtering any animals. Paul Shapiro, the author of Clean Meat, joins Nutrition Diva for a fascinating peek into the world of animal-free meat.

Covid Couch Potato? Stay Active with 'Movement Snacks'

Our lifestyles have been getting more and more sedentary for decades but research shows that we have hit new levels since the pandemic hit. Could a little thing called movement snacks be the key to staying fit and healthy?

How to Conceive a Boy or a Girl (According to Science)

Is there a way to predetermine your baby's biological sex and conceive a girl or a boy? Here's what science has to say about things like genetics, timing, diet, and even adrenaline.

Join Our QDT Health and Wellness Hosts at Podcast Wellness Week

We're excited to share that Dr. Jade Wu, The Savvy Psychologist, Brock Armstrong, The Get-Fit Guy and Monica Reinagel, The Nutrition Diva will be speaking at Podcast Wellness Week! The weeklong livestream and podcast event will be held November 30th-December 4th and we’d like to invite you to join us for tons of amazing livestreamed panels, sessions, daily meditations, and wellness content.

Catch our hosts on expert panels throughout the week, plus get access to pre-released, exclusive episodes from each of them! Check out the full schedule for details.

How Many Credit Cards Should You Have for Good Credit?

Should you fill your wallet with credit cards or limit the number you have? It all depends on how you use credit and what makes sense for your financial life. Laura explains how to use credit responsibly and determine what number of credit cards is right for you.

Prepare Yourself for the Future of Work

In 2020, a global pandemic and a powerful social justice movement have brought the future of work hurtling toward us. We talked to Vice President of People and Communities at Cisco Systems, Elaine Mason, about what to expect and how to prepare for professional success.

What Are We Getting Wrong About Mindfulness?

Can mindfulness treat cancer? Help you fall asleep? Everyone's talking about mindfulness how it can improve well-being and performance. But through all the hype, we may be losing sight of what mindfulness actually is ... and is not. Let's take a balanced look at mindfulness science to bust some myths.

This email was sent by: Macmillan 120 Broadway New York, NY, 10271, US

We respect your right to privacy - view our policy

Macmillan believes piracy hurts writers, readers and everyone who loves books. Learn more and report suspicious activity here.

To subscribe to this or other email communications from Macmillan, please click here.

Visit our profile center to update your email address and/or other information.

If you no longer wish to receive this email communication, click here to unsubscribe.