Cutting out foods like added sugar and red meat can reduce chronic inflammation and maybe help you manage or avoid serious diseases. But is the anti-inflammatory diet plan oversold? We explore the latest research.
First, you need a great medical team on your side, but finding the right support resources is also critical. We’ve rounded up the top places to go for patient advocacy, financial assistance, and connecting with others who are walking your walk.
Carrying excess weight around your belly is a big risk factor for diseases like diabetes, fatty liver, and even some cancers. Here’s the latest on why this type of fat is so harmful and what you can do to reduce your waistline.
