Our flavor-packed Roasted Broccoli & Sweet Potato Peanut Noodle Bowls are quickly assembled, packed with plant-based nutrients, and easy to customize. Whip up a batch with this original recipe.
Getting into the habit of a daily walk is an excellent way to boost your mood, keep your bones and muscles strong, and help your heart thrive. We’ve got three plans to get you started, increase your time and distance, and pick up the pace.
You may think all heart attacks are big, dramatic events, but the reality is that some are small—so small that many people don’t realize they’ve had one. Learn more about these less-invasive cardiac events.
In the midst of a cardiac event, here’s what’s actually happening to your heart. Understanding the physiology can help you make sense of what’s going on and why certain actions are so important.
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