A new salad recipe has gone viral—and it doesn't require any lettuce. Instead, people are filling up their bowls with fiber- and protein-packed, cheap, easy-to-prepare beans. I asked dietitians what they love about the "dense bean salad" trend and how to make a really good one.
If you were forwarded this and want to sign up to receive it daily, click here. Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.