Why Weight Loss Gets Harder With Age

It's not in your imagination: Shedding extra pounds gets tougher as you get older. Find out why, and learn how to overcome these hurdles.

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Why Weight Loss Gets Harder With Age Moira Lawler It's not in your imagination: Shedding extra pounds gets tougher as you get older. Find out why, and learn how to overcome these hurdles. READ MORE

DIET & NUTRITION 11 Easy Mediterranean Diet Recipes Want to reap the heart benefits of this plant-based eating plan, but unsure how to start? These meals are perfect for beginners. READ MORE LUNG & RESPIRATORY 9 Foods That Might Help Relieve Asthma Symptoms Eating certain fresh fruits, vegetables, and healthy fats might help quell the inflammation in people with asthma. READ MORE

HEALTHY LIVING 7 Ways to Keep Your Immune System Working at Its Best Are you doing the things your body needs you to do to help it fight off infection and other diseases? Eating well, exercising, and prioritizing sleep are all part of the equation. Learn more now. READ MORE DIET & NUTRITION What is the Whole30 Program? Everything You Need to Know Before Trying It The Whole30 diet is billed as a nutritional reset, but can this plan really help you lose weight and improve overall health? We asked the experts. READ MORE

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