Why music makes us feel good

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Grieg's Piano Concerto live at the Sydney Opera House | Feel-good musicals

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Why music makes you feel good

Many of us turn to music to cheer us up or calm us down.

These feelings are not just in your head; there's evidence that music can influence how we feel.

"Music promotes the release of neurochemicals that literally makes us feel good," ABC Classic presenter and registered psychologist Greta Bradman says.

Experts explain how music makes us feel, and share some tips on how to harness that power for our wellbeing.

BOOST YOUR MOOD

Vote now in the Classic 100: Feel Good

Vote for the classical music that makes you feel good, from concert favourites to music for the screen.

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