As a physician at Mayo Clinic, the time I spend with patients like you is hopefully valuable but by necessity brief. I want to give you the support you need wherever you are on your path to wellness. That’s just one of the reasons I recommend the Mayo Clinic Diet. The book and digital platform can be there when I can’t, offering a lifeline for healthy eating and healthy living. I know, the first step is often challenging, but can be the most important. The joy you’ll get from non-scale victories like lowering your A1c, improved sleep, less joint pain and from eating better and feeling better will be worth it. I hope to welcome you soon to the Mayo Clinic Diet.
Yours in health, Donald D. Hensrud, M.D., M.S. Author of The Mayo Clinic Diet
Mayo Clinic is top-ranked in more specialties than any other hospital and has been recognized as an Honor Roll member according to U.S. News & World Report's 2023-2024 "Best Hospitals" rankings.
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