Discover the Mayo Clinic Diet's nutritious and delicious meals that both you and your family can enjoy!
Here are 3 ways to make your journey work for everyone in your family:
Tweak the grocery list to suit everyone in the family. And don't forget to adjust the amounts to keep everyone healthy.
Kids often like raw veggies, so throw some in. Keep some uncooked for veggie sticks when you're prepping meals.
Don't skip the good carbs. Even if you're trying to avoid them, growing kids need stuff like quick-cook brown rice, roast potatoes, or corn on the cob.
A delicious meal plan following the much-loved "Original" Mayo Clinic Diet. This classic family-friendly menu helps you understand the principles of the Mayo Clinic Diet whilst enjoying tasty, fuss-free meals.
