With severe calorie restriction and hormone injections, the HCG diet is neither recommended by dietitians nor approved as safe by the FDA. Here's what to know about the popular plan.
Diet and Nutrition | January 15, 2020 |
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| | | | | | With severe calorie restriction and hormone injections, the HCG diet is neither recommended by dietitians nor approved as safe by the FDA. Here's what to know about the popular plan. |
| | | | | | Where does your favorite packaged treat fall on the list? |
| | | | | | There are many ways to help prevent the onset of prediabetes and type 2 diabetes. Making healthy lifestyle changes is a great place to start. |
| | | | | | Eating out on the keto diet is tricky. Fortunately, we've identified the best restaurants to dine at (and the dishes to order at them) if you're on the low-carb plan! |
| | | | | | Because it’s high in fat and low in fiber-rich carbs, the ketogenic, or “keto,” diet can lead to gastrointestinal problems. Here, learn why this happens and how you can avoid these unpleasant symptoms of the keto diet. |
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