For a healthy way to celebrate Cinco de Mayo, try these Air Fryer Plantains With Guacamole, which subs in air-fried plantains for high-fat chips, dipped in heart-healthy mashed avocado.
How Do You Manage a Crohn’s Flare? IBD advocate @saralevs shares her insights on how to feel better when coping with a Crohn’s flare—part of our new Community Hubs Ask the Influencer Q&A. Get her tips on Instagram @healthcentraldotcom.