Our personal recommendations for a balanced month’s practice. October's classes are all about letting go and embracing the transition into a new season. Follow Playlist
Let's identify your mind-body constitution according to Ayurvedic tradition! Just for fun, complete the quiz and we’ll send you great tips for your Dosha. Start the quiz
Christine Wushke’s Fascia and the Nervous System course starts on Wednesday and there’s still time to join the group. Watch Anna’s chat with Christine on IGTV
