Plus, learn the truth about pomegranate juice and whether it's good for you!
DIET AND NUTRITION
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What Pomegranates Can and Can't Do for Your Health
Moira Lawler
Plus, learn the truth about pomegranate juice and whether it's good for you!
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DIET & NUTRITION
10 Best Food Sources of Zinc
Here are 10 foods that can help you hit your zinc quota every day.
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HEART HEALTH
Caffeine, Your Heart, and Exercise
Most of us drink caffeinated beverages, but how does it affect our hearts when we exercise?
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DIET & NUTRITION
10 Foods High in Potassium
Lack of potassium in your diet could seriously disrupt your body’s ability to properly function. Find out what foods are high in potassium!
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ARTHRITIS
5 Desserts for Psoriatic Arthritis Pain
Fighting inflammation from psoriatic arthritis can be as sweet as having dessert. Get ideas for making healthy treats using PsA friendly-foods that help fight PsA pain.
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