Abdominal massage isn’t a cure for chronic constipation, but it could help you move things along. We asked experts to explain the science behind this DIY treatment and how to do it for the best results.
Liam Robertson had been battling unrelenting gastrointestinal symptoms for years, only to be told it was “all in his head.” Finally, a diagnosis of ulcerative colitis set him on a path to reclaim his health. Here’s how it happened for him.
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