What Is the Noom Diet?

Find out how the trend being called "the Weight Watchers for Millennials" works, and whether it'll help you lose weight.

DIET AND NUTRITION View Online

What Is the Noom Diet? Katie Robinson Find out how the trend being called "the Weight Watchers for Millennials" works, and whether it'll help you lose weight. READ MORE

DIET & NUTRITION Keto Diet Triggers Obesity, Diabetes in Mice After 1 Week The study findings, which don't necessarily apply to humans, suggest the diet has only short-term benefits. Read more about the research here. READ MORE DIET & NUTRITION Are You Cutting Avocados Wrong? We asked a chef to set the record straight. Find out how to cut the fruit (not your finger), along with other tricky-to-chop produce. READ MORE

DIABETES Why Fruit Is Still Okay for Diabetes People with type 2 diabetes can still eat carbohydrates including fiber-rich fruit in moderation. Here, find the eight best carbs to nosh on! READ MORE MEN'S HEALTH 6 Foods Every Man Over 50 Should Avoid Eating — and Why If you're nearing the half-century mark, you'd be wise to make a few dietary tweaks. Here are some foods to avoid to help keep diabetes, weight gain, and heart troubles at bay. READ MORE

Like This Newsletter? We've Got More! Women's Health The latest in health, fitness, sex, and more—tailored for today’s woman SUBSCRIBE Men's Health The latest in health, fitness, sex, and more—crafted for the modern man SUBSCRIBE

See All Of Our Great Newsletter Options! SIGN UP TODAY

You are receiving this email because you are signed up to receive emails from Everyday Health. You are registered with [email protected]. Remove me from this list | Add me to this list | Manage my email settings | Customer Service Copyright © 2020 Everyday Health, Inc. All rights reserved. 345 Hudson Street, 16th Floor, New York, NY 10014 Subject to our terms of service and privacy policy