This diet calls for eating eggs daily, and the actress Nicole Kidman has reportedly used it. Find out how this plan works and whether it's safe.
| What Is the Boiled-Egg Diet? | | Jessica Migala | | This diet calls for eating eggs daily, and the actress Nicole Kidman has reportedly used it. Find out how this plan works and whether it's safe. | | |
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| | DIET & NUTRITION | | A Complete Mediterranean Diet Food List and 14-Day Meal Plan | | The Mediterranean diet is a mostly plant-based eating plan with fish, poultry, whole grains, nuts, olive oil, and some dairy. It may help with weight loss and disease prevention. Get a beginner’s guide of what to eat and avoid — plus, a sample menu. | | |
| | DIET & NUTRITION | | 11 Easy Mediterranean Diet Recipes | | Want to reap the heart benefits of this plant-based eating plan, but unsure how to start? These meals are perfect for beginners. | | |
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| | | | | Instagram Takeover Alert | | On Tuesday, 3/17, Jay Rishe founder of the nonprofit, The Endometriosis Coalition, is taking over Everyday Health's Instagram to discuss her endo journey and raise awareness for this chronic condition. Tune in on IG at 3pm EST! | | |
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| | | What's Your Best Tip to Manage Endometriosis? | | Check out Tippi to see how real people who have endometriosis (and experts!) answered this question. | | READ MORE >> |
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| | | | | Never give up! It is possible to get treatment and live a a comfortable life! | | — Charli |
| | | Never give up, no matter how crazy they tell you you are. One day you will get diagnosed. | | — BeanWeasel |
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| Like This Newsletter? We've Got More! | | | | Heart Health | | Get pumping with heart-healthy news, fitness tips, recipes, and more | | |
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| | | | Diabetes | | Diabetes-friendly recipes, tips, and news to keep your management plan on track | | |
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