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What is spinal stenosis?

When the space inside the backbone narrows, it puts pressure on the spinal cord and nerves, causing pain, tingling and muscle weakness.

Are high-protein diets safe?

If you follow certain high-protein diets for a long time, it may cause a variety of unwanted health symptoms.

Podcast: When do I need a tetanus vaccine?

On this episode, we unpack the truth about tetanus and why it is crucial to stay up to date on your vaccines.

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