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What I Learned From a 30-Minute Recomp Workout
Dr. Pat Davidson’s ‘Double-Deuce’ routine challenged me to squat, press, and lift until I collapsed.
The Best Home Gym Sales on Amazon
Save on editor-approved dumbbells, weight benches, fitness towers, and exercise bikes.
How Metabolic Health Improves Your Whole Life
Experts explain how to improve your metabolism.
This Is How Long It Take to Get Abs
Revealing your six-pack isn't as simple as just crunching into oblivion. Here's what you need to know.
The Life-Enhancing Power of Purpose
If you wrote yourself a “prescription” for how to live healthfully into your 100s, what could it look like? And what’s keeping you from doing that now?
Patagonia’s Hidden Sale Has More Than 50% Off Some of Our Favorite Gear
Score serious savings on these best-loved styles and gear.
‘Daredevil: Born Again’ Brings Your Netflix Favorites Back For More
Daredevil and Kingpin are back to duke it out once again—with the action now moving to Disney+.
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