The Critical Link Between Hydration and a Healthy Heart

You know that diet and exercise are important for your heart, but here’s another factor to keep top of mind: making sure you’re drinking enough water for your body’s needs. Learn how dehydration can affect your heart.

Is Your High Cholesterol Putting Your Health in Danger?

Take this informational quiz to see whether your cholesterol numbers could be causing other health issues. The answers might surprise you.

9 Things to Know Before You Start Exercising With Heart Valve Disease

First, talk to your doctor. Then keep these other tips in mind as you begin a workout routine that will get your heart in better shape.

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Why Blood Pressure Rises as You Age

The stiffening of your arteries that comes with aging is a big reason why blood pressure often increases as we get older. Cardiologists explain the other factors at play.

Defining ‘Borderline High’ Cholesterol

If your doctor has told you to watch your cholesterol, it’s worth taking note. We explain the differences among the various cholesterol levels and what you can do to reach and maintain the magic numbers.

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