Get answers to all your common questions about the trendy pantry staple, including whether it can help you lose weight and control chronic diseases like diabetes.
| | DIET & NUTRITION | | Is Apple Cider Vinegar Dangerous? | | Esophageal burns, tooth erosion, and GI distress are just a few of the potential side effects of using ACV. Read this before adding this of-the-moment ingredient to your diet. | | |
| | HEART HEALTH | | 8 Surprising Health Benefits of B Vitamins | | Vitamin B is an essential part of preventive care. Learn more about the daily doses of B vitamins you need, natural sources to include in your diet, and the health benefits you can expect to reap. | | |
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| | ARTHRITIS | | Spices for Pain Relief? | | RA is a disease of inflammation. As part of a balanced, anti-inflammatory diet, these herbs and spices, such as ginger and turmeric, might help reduce joint pain and swelling. | | |
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| Like This Newsletter? We've Got More! | | | | Heart Health | | Get pumping with heart-healthy news, fitness tips, recipes, and more | | |
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| | | | Diabetes | | Diabetes-friendly recipes, tips, and news to keep your management plan on track | | |
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