Discover the only weight-loss program from the nation's leading medical authority.
Losing weight not only enhances your health by lowering the risk of heart disease and diabetes, but it also boosts energy, confidence, and overall well-being. Plus, shedding those extra pounds can help you steer clear of weight-related surgeries and complications.
Led by Dr. Afton Koball, we’ll navigate the root causes of emotional eating and explore techniques for managing it effectively. Get ready to unlock the secrets to a healthier lifestyle through the Mayo Clinic Diet.
"This is an easy path for better health and a healthier future. Program is easy to follow and track. This is a balanced diet program with recipes to help you with your daily food plan. The program also encourages exercise and provides some for you. Great coaching available and program follows you and your progress." - Jean T.