Today's Pause+Pray celebrates guardian angels! 👼
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February 6, 2025

Dear John,

 

As St. Francis of Assisi neared his death, he once said, “Let us begin again, for until now we have done nothing.” That’s quite the statement from a man whose movement helped reform and rebuild the Church. Featured in this week’s newsletter is our interview with author Daniel Horan on our new Off the Page podcast. It’s a fitting conversation for the start of the year, as we discuss what it means to begin again and how we can partner with God to make us new.

 

Life is filled with natural seasons of change and transition. Sometimes we retreat or resist, when all along spiritual discovery awaits. The Franciscan way is a path of continual conversion—a deepening journey of awareness in becoming who we already are as God’s beloved, as temples of the Holy Spirit, as agents of love. 

 

If you enjoy this newsletter, would you help us customize our resources to suit your needs better by donating to Rebuilding God's Church? On behalf of all of us at Franciscan Media, it is truly a joy and honor to create media that hopefully accompanies you or your loved ones on your spiritual journeys. Peace and all good!

 

Stephen Copeland

Book Editor

SAINT OF THE DAY
martyrdom-of-paul-miki-and-companions

Saint of the Day for February 6:
Paul Miki and Companions

(d. 1597)

 

Listen to Saint Paul Miki and Companions’ Story Here

Nagasaki, Japan, is familiar to Americans as the city on which the second atomic bomb was dropped, immediately killing over 37,000 people. Three and a half centuries before, 26 martyrs of Japan were crucified on a hill, now known as the Holy Mountain, overlooking Nagasaki. Among them were priests, brothers, and laymen, Franciscans, Jesuits, and members of the Secular Franciscan Order; there were catechists, doctors, simple artisans, and servants, old men and innocent children—all united in a common faith and love for Jesus and his Church.

 

Brother Paul Miki, a Jesuit and a native of Japan, has become the best known among the martyrs of Japan. While hanging upon a cross, Paul Miki preached to the people gathered for the execution: “The sentence of judgment says these men came to Japan from the Philippines, but I did not come from any other country. I am a true Japanese. The only reason for my being killed is that I have taught the doctrine of Christ. I certainly did teach the doctrine of Christ. I thank God it is for this reason I die. I believe that I am telling only the truth before I die. I know you believe me and I want to say to you all once again: Ask Christ to help you to become happy. I obey Christ. After Christ’s example I forgive my persecutors. I do not hate them. I ask God to have pity on all, and I hope my blood will fall on my fellow men as a fruitful rain.”

 

When missionaries returned to Japan in the 1860s, at first they found no trace of Christianity. But after establishing themselves they found that thousands of Christians lived around Nagasaki and that they had secretly preserved the faith. Beatified in 1627, the martyrs of Japan were finally canonized in 1862.

 

Reflection

Today, a new era has come for the Church in Japan. Although the number of Catholics is not large, the Church is respected and has total religious freedom. The spread of Christianity in the Far East is slow and difficult. Faith such as that of the 26 martyrs is needed today as much as in 1597.

OTP_Horan
MINUTE MEDITATIONS
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Life Is Change. God Is Constant.

 

Sometimes in our crazy, busy world, we get so caught up in the doing that we forget about the being, and we forget about the One who brought us into being. Mindfulness means consciously stopping throughout the day instead of allowing ourselves to be swept along by our to-do lists.

 

Time still passes, but as we pay closer attention, it feels slower and calmer, and we are aware of its passage instead of being surprised by it. Living this way opens us up to God’s presence in our lives and cultivates gratitude for all our blessings.

 

—from Franciscan Spirit’s “5 Minutes to Mindfulness“
by Colleen Arnold, MD

Explore what it means to faithfully follow Jesus in the twenty-first century. 

God Is Not Fair

and Other Reasons for Gratitude

 

Learn more!
GodisNotFair
PAUSE+PRAY
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Thank Your Guardian Angel

 

Reflect

No matter how big or how small our decisions are, we know we do not walk alone. God’s providential care is with each of us always.

 

Pray

Lord of Heaven and Earth,
you reign in the heavens with splendor.
Send your holy angels to watch over me this day,
that I may walk in your ways
and be protected from all harm.
Amen.

 

Act

Consider thanking God and your guardian angel today. We do nothing on our own. Ask for help when you need it and offer gratitude in your successes.

 

Today's Pause+Pray was written by Clifford Hennings, OFM. Learn more here!

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