Vitamins D3 and K2: Are you getting enough of these essential vitamins?

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The human body naturally produces vitamin D when sunlight touches the skin. But since it isn't the spring season quite yet, the amount of sunlight you can get each day is limited. This is especially true for people living far from the equator, since the sun sits much lower in the sky during winter. Furthermore, because vitamins D3 and K2 are not readily available in most food sources, many people don't get enough of these essential nutrients. This is especially true for those following a plant-based diet. Fortunately, now there's an easy and efficient way to get your daily dose of these essential vitamins, which is to supplement with Groovy Bee Liposomal Vitamin D3 + K2.

The three most significant elements to consider when it comes to vitamin absorption are the vitamin itself, its delivery system, and your overall gut health. Vitamin D3 has limited bioavailability since it can be affected by oxidation and degradation before reaching your cells. Meanwhile, your body only has a limited storage capacity for vitamin K2. These factors, combined with the often harsh and acidic nature of your gut, can limit your overall absorption of these two vitamins, as well your ability to experience their many health benefits. Since liposomes are fat-soluble, they are able to mimic your cell membranes. This means that liposomal vitamins are able to deliver the nutrients directly to your cells, where it can be used.

Liposomal vitamin supplements are simply more effective than regular non-liposomal vitamin supplements. The liposomal delivery system provides higher bioavailability of beneficial nutrients, such as vitamins D3 and K2 – both of which are also fat-soluble. Furthermore, these two vitamins work synergistically to complement each other's beneficial properties. Simply take half a teaspoon of our liposomal formula per day to support optimal health and well-being.

Groovy Bee Liposomal D3 + K2 contains no gluten or ingredients derived from GMOs. It is also plant-based and has been thoroughly lab tested for glyphosate, heavy metals and microbiology.

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