A growing body of literature suggests that taking vitamin D supplements has little positive impact on health.
Diet and Nutrition | March 17, 2019 |
| | | A growing body of literature suggests that taking vitamin D supplements has little positive impact on health. |
| | | Discover what's in the superfood — and how it may affect your waistline and overall health. |
| | | Skip the tubs of who-knows-what in the dairy aisle. These delicious, whole-food ingredients will help you cut back on saturated fats while keeping all the flavor in your favorite recipes. |
| | | Milk, dairy, fish - most of us know which foods to eat to help keep bones strong. But did you know certain foods and beverages can take away from bone health? |
| | | From chocolate and red wine to beans and legumes, food and drink can help you get your cholesterol levels down. |
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