| | | | | She narrates A Touch of Sugar, a documentary about the type 2 diabetes epidemic. | | [ view in browser. add [email protected] to your address book ] | | |
| This Mom Lives With Multiple Sclerosis and Says Momsomnia Is Definitely a Thing | | | Welcome to Sleep Diaries, a new Prevention.com series where interesting people share a week's worth of late-night habits. They'll tell you, the reader, how they wrap up their day, how they get to sleep, stay asleep or fall back asleep, and how they feel when they wake up in the morning. This week, we have Heather Millen, a mom of two, who lives with her husband and children in Brooklyn. She also happens to have MS. Peek inside a week with her crazy-adorable crew.
Monday: Peak Exhausted
Mondays are hard for me. I'm impressively bad at them. After a weekend of chasing around my two energetic boys (ages 3 and 8) and trying to fill every minute and make the most out of our limited family time together, the first day of the week hits me hard. I usually spend Monday trying to regroup, and even so, by Monday night I'm also usually my most exhausted.
Night one of my sleep diary begins with me lying in bed next to my husband, under my beloved weighted blanket, which is probably the first thing I'd save in a fire (after my family of course).
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