Recent tests done on 3,488 people who successfully lost weight revealed they all have this ONE thing in common:
| | |
| | Chief Editor of the Healthy Notes
Dr. Jennifer Adeghate |
| |
|
|
| | |
|
| |
| Daily Health Notes | Listen to Your Body: Pay attention to hunger and fullness cues to avoid overeating or under-eating. |
|
| | |
| |
|
|
|
|
|
|