As the holiday season is upon us, and 2025 quickly draws near, now is the perfect time to start thinking about how you can finish the year strong and begin the new year on the right foot. Join Dr. Donald Hensrud, author of The Mayo Clinic Diet, and Tara Schmidt, lead dietitian at Mayo Clinic, for an inspiring live webinar, From resolutions to results: Your guide to a healthy 2025. What to expect:
Goal setting made simple: Learn how to set realistic and achievable health goals for lasting success. Staying motivated: Discover practical tips to maintain focus and stay on track throughout the year. Weight loss expectations: Get expert advice on the reality of weight loss and how this can differ from expectations. Sneak peek at 2025: Be the first to hear about exciting updates and new features coming to Mayo Clinic Diet. Interactive Q&A: Get your questions answered in real time by our experts.
Event details:
Where: Zoom When: December 11th at 2pm EST
This webinar is free, but space is limited. Register today and reserve your spot!
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