Turn a Day of Batch Cooking into a Week of Meals

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Plus, 5 Proven Habits to Live Longer

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Turn a Day of Batch Cooking into a Week of Meals



Spend one day a week setting yourself up with satisfying, nutrient-dense meals to enjoy all week long with our ultimate batch-cooking guide.




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5 Proven Habits to Live Longer



In study after study, certain lifestyle behaviors rise to the top of the list of commonalities among the longest-living people. Read on to find out what they are and exactly what each means.


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CLEAN DIET








Ease Pain Naturally



Before reaching for relief in the form of a pill, consider one of these natural pain fighters.


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CLEAN PANTRY







6 Ways to Declutter Your Kitchen



Have a lot of kitchen tools but not enough storage? We're featuring our best tricks and most clever finds to maximize space and keep your countertops clutter-free.


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