Try This Feel-Great Meal Plan for the Boost You Need

Quinoa-Stuffed Acorn Squash with Walnuts & Cranberries

The subtle sweetness of acorn squash shines when brushed with a touch of honey and lime. Cranberries and walnuts add richness and tang, while quinoa provides enough protein to keep you full for hours.

CLEAN DIET

The Top 10 Nutrients to Add to Your Holiday Table this season (to truly show how much you care).

MEAL PLAN

Boost energy and mood with this 7-day plan (that just happens to be gluten-free).

GUT HEALTH

Diabetes has been linked to cognitive decline and dementia-here's what you can do to best protect yourself.

COOKING INSPIRATION

Inside our latest cookbook Clean Eating for Every Season, you'll find more than 250 easy recipes for healthy living year-round plus bonus meal plans for easy shopping, cooking and eating that is just as delicious as it is nutritious.