See how sleep, exercise and relaxation play a part. | | | THIS WEEK'S TOP STORY | | | | | | Lifestyle strategies for pain management | | Your daily choices, including how much sleep and exercise you get — and how you handle stress — play a key role in managing ongoing pain. Try these simple tips to feel more comfortable. | | |
| | | | FEATURED ARTICLE | | | | | Migraine treatment: Can antidepressants help? | | You don't necessarily have to have depression to reap the benefits of antidepressants. Learn how these drugs may help ease the pain of some headaches, including migraines. | | |
| | | | | MAYO CLINIC PRODUCTS & SERVICES | | | | Start 2019 with the healthy approach to weight loss | | Looking for a weight-loss plan you can believe in? Welcome to The Mayo Clinic Diet! Toss out the food scale and the calculator and enjoy real food with no special meals or mixes to buy. See results in two weeks — without crash dieting. Instead, take this proven plan developed and improved by Mayo Clinic specialists and start changing your life today. Learn more. | | |
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