How self-aware are you?

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Mind Tools Newsletter

- Developing Emotional Intelligence is possible! - 

We're diving deeper into the importance of Emotional Intelligence in managers this month as our research report, Building Better Managers,found that 7 in 10 managers agree that empathy, self-awareness, self-regulation, and social sensitivity should rank among the top five most critical capabilities for managers in 2024.


Although skills associated with emotional intelligence can feel like they come more naturally to some people than others, they can be developed and improved!


In this week's newsletter, we've gathered a collection of resources on self-awareness and self-regulation, an important part of emotional intelligence as a manager.

2 female colleagues discuss an idea

The Quest for Self-Awareness Infographic

Being self-aware can help us understand the conditions and situations we can thrive in and how to challenge ourselves in a positive way. Our infographic features the 7 top-tips to help on the quest for self-awareness.

View infographic

8 Ways to Improve Self-Regulation

Self-regulation is the ability to keep disruptive emotions and impulses in check, and to think before acting. It's one of the five elements of emotional intelligences. Read our tips for improving.

Read article

Developing Self-Awareness

Self-awareness is one of the most important qualities that you can have as a leader, and developing self-awareness is important in both your personal and professional life. In this article, we'll explore how you can develop yours.

Read article

Our Better Manager Skill Bites has a short course all about self-awareness and self-regulation designed to help you regulate your emotions and rise to managerial challenges. However, as a non-member, you'll only be able to view 2 of the articles above, and won't have to access our member-exclusive Skill Bites and podcast!


Join Mind Tools today and grab our limited time offer with 50% off an annual membership, giving you unlimited access to our extensive resources and short courses.

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