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August 21, 2019
 
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Top 5 lifestyle changes to improve your cholesterol
Are you taking medication to better your cholesterol numbers? You can do even more. Discover how to exercise, what to eat and other heart-smart tips.
 
 
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Video: Electrocardiograms at Mayo Clinic
Most of us see squiggly lines when we look at the results of an electrocardiogram (ECG). But to a trained cardiologist, there's a wealth of information about your heart's activity.
 
   
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From the heart-health experts at Mayo Clinic, this book could save your life or help you save the life of someone you care about. Mayo Clinic Healthy Heart for Life! offers a simple action-oriented plan to help you improve your heart health and reduce your risk for heart disease. The book identifies all the factors Mayo Clinic doctors know you can use to achieve those ends, organized into 10 easy-to-follow steps. Learn more.
 
   
 
 
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