Tools For Dealing With Change {Part 3}

Tools For Dealing With Change (Part 3)

The goal of the yogi is not to avoid change but to use every event to become free from attachments and, ultimately, from all ego-identification.

Discover “Tools For Dealing With Change” in this 3-Part Series with Nayaswami Jyotish

The Role of Will Power In Creating Change

We can’t really understand the subject of change without understanding its relationship to will power. One might say that the science of religion that Paramhansa Yogananda brought to the West is the science of the proper use of will. The philosophy and various techniques that Yogananda brought are like pearls. The string that binds them into a single necklace, the element that goes through all of Yogananda’s teachings, is the proper use of will.

Yogananda said that every test is a challenge to see if our will can be broken. We quit when we get to a point where we’re no longer willing or able to put forth the energy required. We need to develop our will power until it is strong, deep, and continuous—then the whole of creation will turn itself around in order to fulfill our prayers.

How do we do that? Yogananda gave us a universal law: “The greater the will, the greater the flow of energy.” This law is absolutely central to his teachings. There is an infinite reservoir of energy and grace ready to flow through us. Will is the switch that unleashes this unstoppable flow. In fact, the secret of success in all life is the positive and continuous use of will.

Every day, simply by saying “yes” to life’s smaller challenges, we have numerous opportunities to develop and strengthen our willpower. Say “yes” when faced with that nefarious little voice that says, “I’d rather not get up to meditate today;” or “I’m too tired to exercise;” or “I’d rather not make the effort to understand that person; he’s so confused.” Accepting such opportunities develops will power and expansiveness. So make it a point to always say “yes.”

Yoga For Willpower

Tools to Increase Your Willpower