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FINALLY, you can be a “couch potato” and still get into the best shape of your life.
That’s because our newest fitness plan can not only help you burn maximum calories during exercise, but also boost your metabolism for up to 48 hours afterward. So you can turn on your favorite TV show—and turn up your fat burn!
The secret? In 4 Weeks to Fit — Prevention’s exclusive Turn Up Your Fat Burn plan—we give you the exact right kind of moves to help you get the results you want. You’ll combine easy cardio with light toning moves to create one workout that can tone and tighten your body faster than ever.
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Just follow-along to the photos and instructions for each moves. Plus, you’ll get helpful tips and a journal to track your progress. Give us just 28 days, and we’ll help you:
- Burn away belly and back fat!
- Tone your arms, shoulders, and legs!
- Tighten your stomach and butt!
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