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| Please Forward this information to your friends and family |
| To: John Do | December 10, 2019 - Volume 13, Issue 25 |
Stay Close to Your ChiropractorResearchers studying Medicare patients with spine conditions who relocated at least once during a five-year period made a fascinating discovery about their health care costs based on access to chiropractic care. |
Keep Your Holidays SaneWith the right attention to stress-reducing strategies, you can avoid the madness (or at least mitigate its impact on your quality of life) and keep your holidays sane. Here are four ways to do it this holiday season. |
How Much Vitamin D?Are you getting too little vitamin D, too much ... or just the right amount? When it comes to the vitamin D conversation, the Recommended Daily Allowance (RDA) shouldn't be the stopping point; in fact, it's just the start. |
The Perils of Evening EatingCan't seem to stop yourself from nightly trips to the fridge and/or pantry? It's not just your waistline and sleep routine that you're putting at risk. Here's another reason why eating more nighttime calories is dangerous. |
POPULARWide Awake in the Electronic Age - Our Kids' Sleep Habits Are Suffering Time to Relax - 5 Reasons Meditation Should Be Your #1 New Year's Resolution Back Pain Basics - Are You Suffering From the #1 Cause of Global Disability? The Problem With Big Pharma - Conspiring to Get Us to Take More Medication |
DID YOU KNOW? | |
Infants and Antibiotics: Why It's a Bad CombinationAntibiotic use within the first six months of life may have a negative impact on neurodevelopment at age 11, suggests new research. | The Expert on Self-Care: Your Doctor of ChiropracticA survey compared medical physicians' opinions on self-care with those of patients. Needless to say, patients want more than MDs are providing. |
| This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail SUBSCRIBE | UNSUBSCRIBE | UPDATE YOUR E-MAIL ADDRESS | ARCHIVES | CONTACT US | HOME | HELP Privacy Policy | User Agreement All Rights Reserved, To Your Health, 2019 The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information. This newsletter was sent from MPA Media - 412 Olive Ave., Ste 208, Huntington Beach, CA 92648 |
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