| HEALTHY TIPS & RECIPES | | | | Making healthy choices is easier when you have support. Together you can set goals, weather occasional setbacks and know you're not alone. |
Discover your support network  |
|
| | |  | | | | | | If you walk regularly, your athletic shoes are bound to show signs of wear. | | Learn more |
|
| | |  | | | | | | | | | |  | | | Symptom checker | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.
Check symptoms |
|
| | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | Check symptoms |
|
| | | | | | | Southwestern frittata | Frittata is an Italian omelet with the ingredients mixed into the eggs rather than being folded inside. This version uses egg whites instead of whole eggs to reduce the calories, fat and cholesterol.
See recipe |
|
| | | | | | | Cinnamon French toast | French toast is typically made by dipping bread in an egg-milk mixture and then frying it until golden brown. This low-fat version uses cinnamon bread, but any type of bread would work.
See recipe |
|
| | |
|
